Course curriculum

  • 1

    Rock Your Chakras

    • Rock Your Chakras

    • Welcome & Thank You

    • Important Notes

    • What You Will Need
  • 2

    CLASS 1: ROOT CHAKRA

    • Root Chakra - Muladhara

    • Root Chakra Practice
  • 3

    CLASS 2: SACRAL CHAKRA

    • Sacral Chakra - Svadhisthana

    • Sacral Chakra Practice
  • 4

    CLASS 3: SOLAR PLEXUS CHAKRA

    • Solar Plexus Chakra - Manipura

    • Solar Plexus Chakra Practice
  • 5

    CLASS 4: HEART CHAKRA

    • Heart Chakra - Anahata

    • Heart Chakra Practice
  • 6

    CLASS 5: THROAT CHAKRA

    • Throat Chakra - Vishuddha

    • Throat Chakra Practice
  • 7

    CLASS 6: THIRD EYE CHAKRA

    • Third Eye Chakra - Ajna

    • Third Eye Chakra Practice
  • 8

    CHAPTER 7: CROWN CHAKRA

    • Crown Chakra - Sahasrara

    • Crown Chakra Practice
  • 9

    BONUS CLASS!

    • Bliss This Yin Flow

    • Bliss This Yin Flow Practice
  • 10

    YOU DID IT!

    • You Did It - Congratulations!

Kind Words for Rock Your Chakras!

"I loved the Rock Your Chakras Class Series! It was perfectly paced and fit my abilities well. Thank you, Julie, for such a meaningful offering. I learned so much about the Chakras- it was wonderful!" - D.V.