Struggling with chronic pain / illness; physically and / or mentally emotionally?
Feeling consumed by your relentless efforts to heal and recover?
Feeling alone, lost, frustrated, exhausted, overwhelmed, anxious, depressed, desperate, hopeless?
Feeling you are missing out on living, loving, and life; lost moments, hours, days, months, years?
YOU could take your life back; breath, body, mind, energy, and soul?
YOU could reclaim your truth, intuition, voice, and personal power?
ALL that you needed was within you for reclamation of your whole health?
YOU knew how to access this buried treasure within!
If you seek to amplify your healing and recovery, then DECIDE TODAY IS THE DAY!
Feeling enthusiastic about something for first time, in a long, long time. - Reclaimed Participant
Feeling lovely and tall this morning through my side body. My muscles feel "clean" instead of that overworked heavy, hard feeling of previous workouts. - Reclaimed Participant
8 Month Immersion
During our 8 months, together, we are going to focus on your deep healing and recovery, because sustainable transformation takes time.
We are going to OPTIMIZE your capacity for Whole Health Healing & Life Reclamation!
How are we going to accomplish this?
- Worth repeating - 8 months of support, accountability, and empowerment!
- 1 x ONE:ONE Dosha Deep Dive
- Weekly Zoom Group Coaching Calls, aligned with monthly modules
- Weekly Zoom Group Movement Practices, aligned with monthly module themes
- 3 x ONE:ONE Coaching Calls
- 2 Day Virtual Retreat delivered by Julie Thayer Yoga and Guest Experts
- Access to additional support and community via RECLAIMED - Take Your Life Back Mastery Private Slack Channel
GOING DEEP INTO:
Making Your Whole Health Your First Priority
You will learn how to make your mornings count, how to capture time and space, and become besties with your nervous system.
Diving Into Your Doshas - Lifestyle Hack
You will gain clarity as to how to balance your Ayurvedic Doshas for optimal, whole health and vitality.
Why Your Breath is the Bomb!
You will be empowered with several pranayama-breathing techniques for present moment, whole health management.
You will be empowered with foundational principles of alignment to ensure both a safe movement practice, and one of longevity.
Kind Movement Practices
You will learn to move kindly, compassionately, patiently, and lovingly in your body, through a variety of proven practices and techniques.
Rocking Your Chakras
You will gain clarity as to how to balance your Chakras, your energetic blueprint for optimal, whole health and vitality.
Through the power of mindfulness and meditation practices, you will learn to trust your intuitive capacity (even more!), to manifest the magical life you both envision and deserve, and to graciously surrender those things that do not serve you.
You will become a Gratitude Mindset Expert by immersing yourself in the transformative 3 A’s of Gratitude Practice; fueling your capacity to consistently meet the ups and downs of life with grace, resilience, and equanimity.